Brian Cooks it - Sausage and Broccoli

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Sausage and Broccoli 

Prep time 00:30 min

Cost $16

Category: Main dish 

Didn't you know im utterly insane

Today's dish, No not me in a speedo - it's Sausage and broccoli .Beyond my go to for the summer and winter alike. Not expensive, fast to make, super good comfort food and who doesn't love a sausage party. I enjoy this served over yellow rice however feel free to do what you do - after all this party is for you!
 Really - Just Eat!
Skinny and long just how I like it 
Make sure you are buying good sausage for this dish, we are not looking for fat links but long and skinny.
If you have any questions, comments and or concerns please feel free to reach out and I will be sure to answer as soon as I can..
Did you sharpen your knife today?

They need love too.

Link to other fun recipes 
This Guy AKA the Noid


What do you need 

1 large frying pan 

1 wheel of sausage 

2 cloves garlic

2 large heads of broccoli 

4 tablespoons of olive oil 

1 tablespoon of butter 

2 cups of water 

6 nude photos to send to your friends



And We Begin………


1 Place sausage on a hot grill - don't have a grill, use a frying pan. *Again we are using a wheel of sausage not the fat Italian links. I get mine from the Depot however any good market or deli should have this.


 Long Hot Meat. Relax ladies 


2 I like to watch the sausage and turn it often. I look for a brown link rather than black. Keep it sweating and it wont burn. Also indirect heat works better 


 Sweaty Hot Brown sausage 


3 cook until golden brown - I would say no more than 15 min - however i do not know what you are working with * see above 


 This is how I keep the heat on my grill


4 cut into 2 inch sections and set aside 


 Dont just look at it - EAT IT 





 Only with fear can you control the veggies 


1 Wash your veggies - you are not a filthy person 

2 cut the broccoli into small pieces and place on the side 


 Like a boss- Lick a piece and dont tell anyone


3 place broccoli into a cold pan 


 Licked one :-)


4 Mince two cloves of garlic and place in pan 


 If you smell the screen you can almost smell me 


5 Add oil and butter 

6 Add 2 cups of water 


 I Guess vodka wouldn't be to bad 


7 place on heat until water has reduced to ⅛ of in inch ( really just looking for a very small amount of water and oil on the bottom) 


8 mix - you want to coat all of the broccoli in the butter and oil.  Total cook time depends on your pan and source of heat. Mine normally takes around 10 min.

Mix Them Together:

1 Add cut sausage to the broccoli and cook for no more then 6 min on a medium heat. All we are trying to do is blend some flavor and steam up the susage with the remaining liquid.


 Hot Dam this looks good 


I love to serve this over yellow rice and I have included my recipe below. If you are using the rice, place a healthy serving on a plate - add a few pieces of sausage and garnish with a large serving of broccoli. Again this is a super cheap and fast meal to make and I promise your family and friends will love it. 
Booo yahhh….  Don't forget some beer 

Yellow Rice 

If you messed up well that sucks for you. Just give me a DM and i'll try to figure out where you went wrong in life. XOXO
Hope you had fun and make sure to send me pics of your messy kitchen and the finished product 

Blue skies  


 Smile, Life is amazing 



  • Love the recipe. Is that really you on the helicopter?

    Jennifer L
  • Love this one but maybe you more
    can you please start a YouTube show or get on TV already. Also joined the foodie page. Thank you for that
    forever yours

  • Hey do you do private lessons ( located in NY )
    asking for a friend

  • The things i would do. to have you cook for me

  • DUDE you rock. Im so going to follow that food page. Please keep this up always down for a laugh

    David G

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